Valentino's Salon & Spa
Swedish massage is the most common and best known type of massage in the west. this is a style that uses broad long strokes of light to medium pressure. It is great for promoting relaxation in the mind and body as well as relieving muscular tension built up from stress.
Everyone is unique and has unique needs If you need more of a personal touch, a variety of styles and techniques can be used for your massage. During the initial consultation we can work out exactly what you are looking for.
Sports massage was originally developed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. It includes compressions, gentle rocking , tapping and lots of stretching.
Some people have difficulty sleeping for various reasons. This massage is meant to de-stress and relax in order to better enable and enhance a good night sleep.
A Detox massage is used to boost the immune system. It is a great massage to have before a winter season full of germs. It helps to cleanse and detox the lymphatic system, it increases circulation and helps to drive the toxins from your system aiding in a healthy and strong immune system!
Deep tissue massage is aimed at the deeper tissue structures of the muscle and connective tissue. It is a more focused type of massage , as the therapist uses fists, forearms, and elbows to release chronic muscle tension or "knots" known as adhesions.
The lymphatic vessels are the waste removal system for the body, moving unwanted toxins through the body. A lymphatic massage gently clears the system, and encourages it to work efficiently and boost the immune system.
Beneficial essential oils are used in dry compressions and infused with the lotion. A relaxing aromatherapy massage might have lavender or bergamot, while a massage for sore muscles might include peppermint and eucalyptus.
a geriatric massage is a gentle approach appropriate for aging tissues. The benefits of receiving regular massage as you age are plentiful. Geriatric massage encourages circulation improves balance and flexibility, reduces pain and anxiety and increases joint movement.
What people commonly refer to as "knots" are usually trigger points. Trigger Points are a hypertonic tight spot in a muscle that can cause chronic pain and decreased range of motion. These can be relieved with deep tissue massage followed by "trigger point release" pressure applied to the spot until the trigger point softens.